Here you will find the Billings Senior High Cross Pages that formerly existed on the school server through 2012. Most of the features should still work. Enjoy.
The more I speak to athletes, the more convinced I become that the method of training is relatively unimportant. There are many ways to the top, and the training method you choose is just the one that suits you best. No, the important thing is the attitude of the athlete, the desire to get to the top.